Private, trauma-informed therapy sessions designed to support deep healing, nervous system rewiring, and full-body integration.
You don’t need to push harder to heal.
You need space. Support. And a method that honors how your body holds what you’ve lived through.
This is that space.
A focused, powerful session designed to help you shift one specific pattern or emotional loop. Ideal for breakthrough work, short-term support, or getting unstuck.
✔️ Custom intake + guided pre-reflection
✔️ Nervous system check-in + strategic focus
✔️ 60+ minutes of targeted somatic healing (EMDR, EFT, yoga-based tools, etc.)
✔️ Personalized integration + healing roadmap PDF
✔️ Optional follow-up reflection or practice suggestions
Best for you if: You’re navigating one key issue, and want a clear, contained session with immediate impact.
Checkout below and follow the prompts to complete your intake.
After booking, you’ll receive a welcome email with everything you need to prepare for your session.
Let’s support your body in releasing what it’s been holding.
You don’t have to carry it alone anymore.
⚠️ Licensure Notice:To book this session, you must be physically located in Wisconsin or Ohio at the time of your session. Due to licensure laws, I cannot serve clients outside of these states — even virtually.
NOTE: Sessions are ONLY Available on Fridays