Private, trauma-informed therapy sessions designed to support deep healing, nervous system rewiring, and full-body integration.

You don’t need to push harder to heal.
You need space. Support. And a method that honors how your body holds what you’ve lived through.

This is that space.

A focused, powerful session designed to help you shift one specific pattern or emotional loop. Ideal for breakthrough work, short-term support, or getting unstuck.

✔️ Custom intake + guided pre-reflection
✔️ Nervous system check-in + strategic focus
✔️ 60+ minutes of targeted somatic healing (EMDR, EFT, yoga-based tools, etc.)
✔️ Personalized integration + healing roadmap PDF
✔️ Optional follow-up reflection or practice suggestions

Best for you if: You’re navigating one key issue, and want a clear, contained session with immediate impact.

Ready to Book?

Checkout below and follow the prompts to complete your intake.
After booking, you’ll receive a welcome email with everything you need to prepare for your session.

Let’s support your body in releasing what it’s been holding.
You don’t have to carry it alone anymore.

Location Options:

• Virtual sessions for clients in Wisconsin or Ohio
• In-person sessions available in Madison, WI

⚠️ Licensure Notice:To book this session, you must be physically located in Wisconsin or Ohio at the time of your session. Due to licensure laws, I cannot serve clients outside of these states — even virtually.

NOTE: Sessions are ONLY Available on Fridays